Why Can’t I Switch Off?
Online Workshop
Tues 22nd September 2026
Why Can’t I Switch Off
Therapist-led workshop for high-functioning women who are exhausted by overthinking, living in their head and feeling constantly ‘on’.
This workshop was created for women who are tired of living in their heads. Women who spend hours replaying conversations, worrying about the future, second-guessing decisions, and carrying the weight of everyone and everything around them.
Through my 1:1 therapy work, I help clients create lasting change. Why Can’t I Switch Off? brings the same compassionate, practical approach into an affordable 70-minute workshop, giving you tools you can start using straight away. 👇👇
This workshop is designed for you if you:
⭐ Feel anxious, overwhelmed, or constantly on edge.
⭐ Struggle to switch off, relax, or be present.
⭐ Overanalyse conversations, decisions, and future scenarios.
⭐ Feel trapped in cycles of worry, self-doubt, and second-guessing.
⭐ Seem fine on the outside but feel exhausted on the inside.
⭐ Know there must be more to life than constantly thinking about it.
By the end of the workshop, you’ll understand why your mind won’t switch off and leave with practical tools to help you spend less time stuck in your head and more time enjoying your life. This isn’t therapy, and it won’t stop every anxious thought overnight. But if you’re longing for more calm and clarity, it’s a wonderful place to start.
Only £17 👇👇👇👇
Got some questions?
Where is the online workshop held?
The Why Can’t I Switch Off workshop will be help online via Zoom.
What is the date of workshop?
The workshop will be held on Tues 22nd September 2026 at 12 noon.
Will I be able to rewatch the video?
There will not be a recording.
What is price of the course?
The workshop only costs £17.
Can I cancel if I don't like it?
You can cancel your space up to one week before the course commences.
