Reconnect
A Transformative 3-Session Package with Tracy Ann Wood
For the happy stuff, not the heavy stuff
When did you stop feeling like you?
You’ve spent years working hard, being responsible, looking after everyone else and doing what’s expected of you. And on paper, life looks pretty good.
But somewhere along the way, you’ve lost touch with the confident, carefree, joyful version of yourself. The woman who used to laugh more, trust herself, try new things and feel excited about life. You might be thinking, “I should be happier than this” or “I don’t even know what I want anymore.”
What if those parts of you haven’t disappeared?
What if they’ve just got buried under years of responsibilities, expectations and life’s challenges? Reconnect helps you rediscover and strengthen those qualities, so you can believe in yourself again and feel excited about what comes next.
The Reconnect Method
A Transformative 3 Session Package with Award Winning Counsellor and EMDR Therapist, Tracy Ann Wood:
Three transformative 1:1 sessions, online or in-person in Bingley, West Yorks
⭐ Session 1: explore the qualities you’d love to reconnect with and the changes you’d like to make.
⭐ Session 2: Strengthen those qualities with bilateral stimulation.
⭐ Session 3: Integration and reflection to explore how to reinforce and access those qualities into your everyday life.
Introductory Offer (Before Christmas 2026)
⭐ £197 for all 3 sessions!⭐
Got some questions?
Where are Reconnect Sessions Held?
The sessions can be held in-person in Cottingley near Bingley, West Yorks or online via Zoom.
What will my Reconnect experience include?
🔹REMEMBER session to uncover the qualities you want to reconnect with
🔹RECONNECT session using resourcing techniques to deepen your connection to those qualities and bring back the feeling, energy and spark of them.
🔹REINFORCE session to reflect on what’s shifted, celebrate what you’ve noticed and strengthen what you want to take forward.
🔹RECONNECT 30-Day Guided PDF Journal with daily prompts to keep the spark alive and bring more of what you’ve rediscovered into everyday life.
What is price of the package?
The introductory price for the 3 session Reconnect Package is currently on offer at £197.
How do I book a package?
Click on the link below to book and pay for a package.
Can I cancel if I don't like it?
The full fee is payable on booking the package. However, if you decide that this package is not right for you (after the discovery call), I will refund the fee minus £99 for the initial session.
Helping me believe in myself again
“Tracy is a wonderfully kind and compassionate therapist and life coach with a genuine passion and skill for helping women learn to love themselves and develop self-belief. Her gentle, warm and non-judgemental approach has been transformational for my own personal growth and journey. We first met many years ago when she guided me on a journey into higher education, little did I know then that we would reconnect years later for her to once again have a very special and powerful impact on my life.”
Stacey M