I’m so happy you’re here
12 steps to healing through loving who you are
I’m Tracy and I am on a mission.
When I left my toxic relationship, I did it for my daughter. I didn’t do it for me.
I didn’t like myself, you see. In fact, I hated myself. All my pride, confidence and self-belief had been ground away. I’d turned from a vibrant, outgoing woman into a zombie.
I knew I had to do something to get all the muck out of my head, move out of despair and find Tracy again. It was time to find the real me.
Here’s how I can help.
ways to work with me
My aim is to help create a happier and more peaceful world, one where it’s normal and natural to work on loving yourself.
I’m working on this one person at a time with my clients. But I help even more people when they take part in my group sessions.
1:1 Therapy & Coaching
60 minute In person or virtual session with me.
Workshops
Transformational workshops with small groups of women.
Online
Online learning with or without support.
A genuine passion and skill for helping women
Stacey M
Your Support Blog.
Resources, Articles & Client Sucess Stories
Self-Love is Selfish!
There was a time when I really believed that self-love was selfish and wrong. Big headed, self-indulgent, show-offs are the words that would come to mind. They are words that my own ears would hear many times and sadly, words that I came to use...
MINDSET
How do you treat your feelings?
If you’d have asked me that 5 years ago, I’d have stared back at you all confused and said, “don’t be daft!”. But a lot has changed for me over the last few years, I’ve been on a huge journey of self-discovery and learning to feel again. Last week, something...
GROWTH
A Very Heavy Backpack
It’s started very young……don’t cry, don’t whinge, don’t snivel, don’t sulk, don’t be silly………………whatever you do, don’t feel! All perfectly normal signs and signals my younger self could not express. My feelings were allowed the light of day, never...
SELF-HEALING
Self-Love is Selfish!
There was a time when I really believed that self-love was selfish and wrong. Big headed, self-indulgent, show-offs are the words that would come to mind. They are words that my own ears would hear many times and sadly, words that I came to use...
