I know it can feel hard to seek help.

I’d love to find out about your journey

I provide a unique and heart-led blend of counselling (talk therapy) and EMDR (eye movement desensitisation and reprocessing) in the Bingley area, near Bradford and Shipley, plus online via Zoom.  Make some time that’s just for you. Understand yourself, heal yourself, learn to love yourself and set yourself free.

You’re very welcome to explore my free resources and online programmes. However, my practice is currently full, and I’m unable to accept any new 1:1 therapy clients at this time.

Tracy Ann Wood offers safe guided support for emotionally overwhelmed women

Get in Touch

Thank you for your interest in working with me.  However, my practice is currently full, and I’m unable to accept any new 1:1 therapy clients at this time. You are very welcome to explore my free resources and online programmes. 

My therapy office in Cottingley, between Shipley and Bingley.

What are you interested in?

Working with Tracy has genuinely changed my life.

From my very first session, when my mind was spinning and I wondered how I could possibly unpack everything in just an hour, things began to flow in a way that felt natural and safe.  Tracy has a remarkable ability to make you feel comfortable enought to talk about anything, and everything she said made so much sense.

Over our weekly sessions, I’ve learned so much about myself. How I think, how I feel and how to understand the world around me with a kinder perspective. I left every session feeling lighter, clearer and more grounded.