Much of the work I do with clients is helping them to get reacquainted with their feelings. Often they’ve become disconnected from their core emotions, due to early childhood trauma, bullying and/or difficult relationships. Sometimes it’s because they...
This week we are exploring the locus of control. Sometimes called the locus of evaluation. What on earth is that I hear you ask! So here it is. Our locus of control is determined by how we make decisions. Do you make decisions about what to do...
There was a time when I really believed that self-love was selfish and wrong. Big headed, self-indulgent, show-offs are the words that would come to mind. They are words that my own ears would hear many times and sadly, words that I came to use...
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